Life

SIMPLE SELF-CARE

Sitting down to the write for the first time in weeks (hey there!).  And it feels good.  So good.  Writing is such an anchor for me, and in the craziness of life, I can often forget that. I’m not going to lie – finding the balance of self care if often a struggle.  ALL the […] Read more…

FOLLOWING JOY

I can’t believe how long it has been since I’ve done something like this.  Something for me.  Something that combines both my love of writing, and my love of almond mylk chai lattes (#winning). Something that both lifts me and fills me. Sunshine pouring through the cafe window – there is nothing but love and […] Read more…

SLOWING DOWN + TUNING IN

Growing pains, I’ve felt them. Emotion rising. Exhaustion, overwhelming. When the body heals, it is an open channel. Vulnerable.  Weakness comes before strength. Tears.  Softness.  But underlying gratitude. I am thankful. I trust in this process. I trust my body. Because I know without any doubt, That my body is always the last to catch […] Read more…

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