Nurturing YOU

Nurturing YOU : water, water, water

So… drum roll… I did my first “vlog”. And before you watch on, please note the following. : I did actually do it in one take… hence the, shall we say, “disjointed nature” of the whole thing. : Watch out for the oh-so-hilarious moment when I think that I’m casually looking down at my notes, […] Read more…

Nurturing YOU : Listen

Welcome to my new series – Nurturing YOU.  Each week I will bring you little ideas and tips on how you can Nurture your body, mind and spirit and be on the way to a happier, healthier you. :: The first one is simple, it’s easy… And best of all – it’s FREE. This tip […] Read more…

1 4 5 6