So… drum roll… I did my first “vlog”.

And before you watch on, please note the following.

: I did actually do it in one take… hence the, shall we say, “disjointed nature” of the whole thing.

: Watch out for the oh-so-hilarious moment when I think that I’m casually looking down at my notes, but I’m actually really obvious.  Hilar!  Note to self : next time, have notes on computer screen – WAY easier!

: In my nerves, I forgot to mention that not only is drinking plenty of water ridiculously good for your body, it also flushes your system, and can keep you regular.

So without further ado, I give you… “THE VLOG”…

Author: Amelia

Inspired by words, kindness, Mother Nature, humanness, family and love.
Writing. Sharing. Creating. Living.
I believe it’s our birthright to live a life without limitations or labels, and that we can achieve the confidence and spaciousness we crave, when we are guided back home to the person we have always been.

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38 thoughts on “Nurturing YOU : water, water, water

  1. Great job babe! Loved it.
    You need to do more of these for sure.
    xx

    Posted on May 20, 2013 at 7:42 am
    1. Thanks hun! x

      Posted on May 20, 2013 at 8:34 am
  2. Oh my gosh your darling! I want more vlogs. Your gorgeous and I’m off to have water. Xx

    Posted on May 20, 2013 at 7:54 am
    1. Thank you beautiful. Keep drinking! xx

      Posted on May 20, 2013 at 8:34 am
  3. Loved this, Amelia! It’s 7.58am, I’m sitting in my office next to a heating vent and I’m already feeling dehydrated, so your reminder was a welcome one! Your beautiful personality really shines through on camera, so I say keep going with the vlogs 🙂 Also, is Nurture & Shine on instagram? I had a quick look, but couldn’t see you. xx

    Posted on May 20, 2013 at 8:00 am
    1. Thank you so much lovely, that is just gorgeous of you. And I’m so glad you went and had some water. Get that post-it up next to your computer. 🙂
      I’m @ameliamw over on Instagram. Have a fab day. xx

      Posted on May 20, 2013 at 8:35 am
  4. MORE vlogs!!!!!

    Posted on May 20, 2013 at 8:03 am
    1. xxx

      Posted on May 20, 2013 at 8:35 am
  5. It was great!!! You should definitely do more as you said, it’s nice to put a face and voice to the words! 🙂 Great job! Ellie xo

    Posted on May 20, 2013 at 8:18 am
    1. Thank you Ellie. 🙂 Hope you have a fab day. xx

      Posted on May 20, 2013 at 8:36 am
  6. Well done you!! Not sure if it was intentional but loved the water pun near the end too!! (testing the waters) hehe… xx

    Posted on May 20, 2013 at 9:28 am
    1. Thank you beautiful. Total coincidence, but a happy one, nonetheless! xx

      Posted on May 21, 2013 at 3:40 pm
  7. You did an awesome job and definitely want to see more more more!!

    Posted on May 20, 2013 at 9:58 am
    1. Ah thank you honey. xx

      Posted on May 21, 2013 at 3:40 pm
  8. Love your vlog! I didn’t notice any “edits” at all! Great job!!

    Posted on May 20, 2013 at 12:17 pm
    1. Thank you lovely. It was all one take. Once the nerves left me, I actually really enjoyed doing it. 🙂 x

      Posted on May 21, 2013 at 3:41 pm
  9. CUTE! Loved hearing you! Keep it up, such a great way to communicate! I’m off to get my water fix, you reminded me xxx

    Posted on May 20, 2013 at 12:22 pm
    1. Yay! That’s what it’s all about – spreading the wellness word. 🙂 Drink up lovely, and thank you for your gorgeous words. xx

      Posted on May 21, 2013 at 3:41 pm
  10. You are THE CUTEST babe. Love this vid – more please! xo

    Posted on May 20, 2013 at 1:40 pm
    1. Thank you gorgeous. MWAH xx

      Posted on May 21, 2013 at 3:41 pm
  11. Love it!! So engaging and a great way to communicate to your readers!! I have been chugging down the water today like there is no tomorrow!! I have set an alarm on my phone for every 30 minutes to check in with my thirst.. its a bit annoying but helping to make it a habit!
    Keep up the vlogs …
    xx

    Posted on May 20, 2013 at 1:54 pm
    1. Jane that is perfect!! Once it becomes a habit, you really do notice if you’ve forgotten your regular fix of h2o. 🙂 xx

      Posted on May 21, 2013 at 3:42 pm
  12. Great job Amelia, you sounded great xx

    Posted on May 20, 2013 at 4:42 pm
    1. Thank you my lovely. xx

      Posted on May 21, 2013 at 3:42 pm
  13. Loved the “vlog” Amelia – well done and good to hear your tips and reminders to drink more water… Such a simple concept but often an easy one to forget about! x

    Posted on May 20, 2013 at 6:55 pm
    1. Thank you for your gorgeous comment Leanne. 🙂 So simple, yet so easy to forget. Keep drinking! 🙂 xx

      Posted on May 21, 2013 at 3:43 pm
  14. Good job, like it lots.

    Posted on May 20, 2013 at 9:25 pm
    1. Thanks CJ! xx

      Posted on May 21, 2013 at 3:44 pm
  15. I had the biggest grin on my face watching this! You are adorable and you absolutely nailed it. I agree, if I haven’t had at least a litre of water around about 3pm, I feel a headache coming on… And you’re spot on, everyone is different and every day can be different! Brilliant message, gorgeous vid. Thank you! x

    Posted on May 20, 2013 at 9:35 pm
    1. Oh you’re so beautiful. Thank you darling Claire. xx

      Posted on May 21, 2013 at 3:44 pm
  16. Love the vlog. You’re so sweet and it was great to watch. Definitely do more 🙂 one day ill work up enough courage to do one.

    Posted on May 20, 2013 at 11:42 pm
    1. Thank you lovely!! I would love to see you do one. Forget the fear! xx

      Posted on May 21, 2013 at 3:44 pm
  17. I am grinning from ear to ear. Your vlog veelog vahlog was great. Def want to see more 🙂 x

    Posted on May 21, 2013 at 9:49 pm
    1. I’m glad you liked it hun!… Whatever it is we call it! 😉 xx

      Posted on May 22, 2013 at 8:11 am