Nurturing YOU : Let’s talk superfoods

Last week, I spoke of my deep love for a green smoothie.  And I mentioned which superfoods I use in my smoothies (and in day to day life).  But completely forgot to write about WHY I love these delicious gems.  And what makes them so super! Superfoods are just that.  Super.  They are nutrient-dense and […] Read more…

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