Nurture and Shine workshop

I am bursting-at-the-seams-excited to be bringing you the details of my first ever Melbourne workshop.

This love-fuelled day is going to be all about YOU.  Your dreams, your passion, your curiosities + your vision.

I would love for you to join me, in a beautiful location by the sea, as we connect to your truth and explore the concepts of holistic wellness, vulnerability, intuition, spirituality + play.

This is about letting go of what no longer serves you + gratefully opening yourself up to the beautiful person that already exists within you.

I want you to joyfully walk away from the day feeling inspired, empowered + completely loved-up.  You are going to be ready to take inspired action and bust those fears left, right + centre.

This workshop is a chance for you to explore the idea of your “purpose”, to experiment with a spiritual practice that nourishes you, to stand strong in your authentic power and to nurture yourself on every level.  Let’s devote ourselves to life!

In this safe, open + loving space, you will feel held by the like-minded souls you are on this journey with.  This is an opportunity for you to lean into your fears with the gentle loving guidance of not only me, but of your new-found soul sisters too.



Maybe you are feeling stuck, unsure or confused by your direction in life?  This workshop is for you.

Maybe you feel like you should be happy, but aren’t quite there yet?  This workshop is for you.

Maybe you want to start to truly love to person that you are?  This workshop is for you.

Maybe you want to connect with like-minded beauties + have a day of fun?  This workshop is for you.

Maybe you are ready to bring a sense of both balance and purpose to your life?  This workshop is for you.

Maybe you are ready to truly shine?  This workshop is for you.


+ We will start with a powerful heart + body opening yoga session with my own divine yoga teacher – Fiona, from Breathing Room Yoga.

+ We will explore the concept of ritual + spiritual practice and we will playfully experiment with new ways of bringing the idea of spirituality into your every day life.

+ We will talk about fears + how to work with them rather than against them.

+ How to no longer feel stuck in the mundane, and instead come home to the person you have always been – with radiance and grace.

+ How to let go of what people think of you, and stand firmly in your authentic power.

+ The importance of being vulnerable.

+ How to not only tap into your intuition, but to trust it.

+ Self-love and why it holds to key to living a happy + luminous life.

+ We will discuss holistic wellness + I’ll share with you my favourite ways to nourish your body, mind + soul.

+ How to find balance + flow in a chaotic world.


+ You’ll enjoy a beautiful nutrient-packed lunch + snacks throughout the day
+ Get to share the day with like-minded beauties
+ Receive a few treats along the way
+ Take away worksheets ready for you to take inspired action
+ Have the chance to open up your body, mind + spirit on every level

Click to buy tickets.



+  I know first hand how daunting it can be to come to an event solo.  However, I can guarantee you that this will be the most loving space that as soon as you arrive, you won’t even remember that you came alone.  At the same time, if you would love to come along with your bestie, that would be wonderful too!  Either option is perfect.

+  I want you to feel completely nurtured the entire time, and due to the intimacy of this event, there will be only 20 tickets available.

+  What do you bring?  Wear comfortable yoga clothes, bring your journal, a pen + an open heart.

+ Early bird prices will be available for one week only, so gorgeous – make sure you get in quickly!

+  Unfortunately I cannot offer refunds to this workshop.  But ticket are transferrable, so in the event that you can’t make it – you can pass your ticket on to someone else.

If you have any questions, please send me an email amelia (at) nurtureandshine (dot) com.

Click here to get your ticket.

I cannot wait to share this special day with you.

With so much love,
Amelia xx

Author: Amelia

Inspired by words, kindness, Mother Nature, humanness, family and love.
Writing. Sharing. Creating. Living.
I believe it’s our birthright to live a life without limitations or labels, and that we can achieve the confidence and spaciousness we crave, when we are guided back home to the person we have always been.

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